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“there are a handful of key areas — including depression, chronic pain, and anxiety — in which well-designed, well-run studies have shown benefits for patients engaging in a mindfulness meditation program, with effects similar to other existing treatments.” Click on this link to read more…..   https://news.harvard.edu/gazette/story/2018/04/harvard-research

SupportMe SupportMe is a website designed for people who wish to find information on all the various support services that are available to them in the West of Ireland. Twenty different categories are listed in order to make looking for information a bit easier and you can also search by keyword or put in your […]

Narratives of recovery from Mental Illness This publication presents research that challenges the prevailing view that recovery from mental illness must take place within the boundaries of traditional mental health services. Developed by Mike Watts, GROW Ireland and Agnes Higgins, Trinity College Dublin, both accept that medical treatment maybe a vital start to some peoples […]

This year’s Skibbereen Arts Festival, running from 28 July to 6 August, will include a number of arts and mental health events. A screening of Alan Gilsenan’s acclaimed new documentary film Meetings with Ivor on 29 July will be followed by ‘Making Sense’, a panel discussion on the power of the arts in enabling positive mental […]

When people initially think of EMDR therapy their association is generally to trauma. EMDR is also an effective intervention for anyone who is generally content in their life but has some particular challenge in perhaps the business or work environment. The challenge can be as varied as difficulty speaking at meetings, presenting at conferences or […]

Meeting Of Discussion Group DPI Autumn Winter 2016 Discussion Series http://www.disabilitypsychotherapyireland.com Autumn Discussion Group Series commencing in September 2016. It is hoped to convene groups in the West of Ireland early 2017 in the Galway/Mayo area. If you are interested in attending a discussion group please contact us on admin@disabilitypsychotherapyireland.com The discussion topic for the [...]

Connecting For Life – Mid West When we work together, things can be different. Connecting for Life, Ireland’s National Strategy to Reduce Suicide 2015-2020 sets out a vision where fewer lives are lost through suicide, and where communities and individuals are empowered to improve their mental health and wellbeing. Connecting for Life Mid West 2017-2020 sets […]

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. In my practice I offer EMDR in particular as part of a psychotherapy approach that recognises that the body can become blocked after traumatic experiences, either single […]

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