Mypsychotherapy - Professional Psychotherapy Treatment & Counselling in Galway and Dublin

The impact of simple things on positive mental health…Stories of Recovery

May 14, 2017

mental health stories, positive mental health galway, positive mental health mayo, Psychotherapy Galway, PSYCHOTHERAPY MAYO

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Narratives of recovery from Mental Illness This publication presents research that challenges the prevailing view that recovery from mental illness must take place within the boundaries of traditional mental health services. Developed by Mike Watts, GROW Ireland and Agnes Higgins, Trinity College Dublin, both accept that medical treatment maybe a vital start to some peoples […]

The Value of Reflective Practice in Organisations – Understanding organisational dynamics

Aug 20, 2019

Theresa

Learning by reflection in work, Reflection, Reflective Practice, Reflective Practice Groups Dublin and Galway

Psychotherapy Ireland, Uncategorised

Many organisations avail of externally facilitated reflective practice spaces to support staff teams. Such spaces allow for team members to better understand their role in the organisation and in particular allow for deeper reflection into the times when organisational dynamics can intrude, interfere and block understanding of team members’ roles and indeed work practices. If […]

Mental Health Related Events in Dublin 2019

Jul 15, 2019

Theresa

Comedy and mental health, Dublin and mental health, Mental Health and the family, mental health events, mental health public events, the environment and mental health

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If you are interested in attending any mental health events in Dublin up to the end of 2019 many interesting events are listed here – everything from comedy, the family, to the environment…. https://www.eventbrite.ie/d/ireland–dublin/mental-health/

McWilliams August 2017 – Treating the Whole Person

Jul 23, 2017

Theresa

counselling Dublin, Dublin 2 Psychotherapy, Fitzwilliam Psychotherapy, Galway Psychotherapy, Infant Mental Health, Trinity College

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Nancy McWilliams Free Talk August 29 @ 6:00 pm – 8:00 pm Treating the whole person: An elusive concept in contemporary mental health discourse PLEASE NOTE THAT THIS IS A FREE TALK Hosted By Clinical Psychology Training Programme, Trinity College Dublin Venue: Edmund Burke Theatre, Arts Block Tuesday August 29th, 2017, 6 – 8pm About […]

Sense of community and getting outdoors can be powerful in fighting off depression

Mar 29, 2019

Theresa

nature and mental health, outdoors and mental health

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https://www.irishtimes.com/life-and-style/health-family/what-we-could-learn-from-the-italians-to-boost-our-mental-health-1.3831265

GAA Season coming to a close…will you miss it?

Oct 14, 2015

Theresa

GAA, Mypsychotherapy

Psychotherapy Ireland

For many counties the month of October marks the end of the GAA Season with Championship matches reaching final stages. Today marked the end of the Galway Championship and many will have left Tuam Stadium already missing the weekly fixtures and county wide excursions. For many the GAA provides not only a social outlet but […]

EMDR Blended Clinic (Face to Face/Online Sessions) Commencing May 2021 in Co Wicklow

Mar 14, 2021

Theresa

EMDRpsychotherapywicklow, EMDRPTSDWicklow, EMDRWicklow

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From mid-May 2021 there will be availability for blended (face to face/online) EMDR therapy in south County Wicklow. EMDR is a suitable treatment option for both complex trauma and single event trauma/PTSD. Sessions initially will be face to face and if appropriate the work will move to a blended format of online work with intermittent […]

mypsychotherapy online psychotherapy service – Telephone and Video

Jan 03, 2020

Theresa

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mypsychotherapy online psychotherapy service Not every person is able to attend weekly counseling sessions in an office environment, for reasons ranging from work to difficulty traveling. Those people who live in rural areas or do not have adequate transportation may have no way to get to a therapist’s office. Psychotherapy provided through the alternative medium […]

Mindfulness – The benefits being researched

May 18, 2018

Theresa

mindfulness west of ireland, psychoanalytic psychotherapy dublin 2, psychoanalytic psychotherapy galway, Psychotherapy, Psychotherapy Galway

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“there are a handful of key areas — including depression, chronic pain, and anxiety — in which well-designed, well-run studies have shown benefits for patients engaging in a mindfulness meditation program, with effects similar to other existing treatments.” Click on this link to read more….. https://news.harvard.edu/gazette/story/2018/04/harvard-research

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