When people initially think of EMDR therapy their association is generally to trauma. EMDR is also an effective intervention for anyone who is generally content in their life but has some particular challenge in perhaps the business or work environment. The challenge can be as varied as difficulty speaking at meetings, presenting at conferences or […]

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. In my practice I offer EMDR in particular as part of a psychotherapy approach that recognises that the body can become blocked after traumatic experiences, either single […]

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