https://www.irishtimes.com/news/politics/covid-sustained-surge-of-mental-health-problems-expected-in-coming-years-1.4564097 Mental health services need to be prepared for “a sustained surge in demand over the coming years” in the fallout of the Covid-19 pandemic, an Oireachtas committee has heard.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. In my practice I offer EMDR in particular as part of a psychotherapy approach that recognises that the body can become blocked after traumatic experiences, either single […]

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